Liquid IV Reviews 2023: Pros, Cons & Is It Safe? (2023)

FAQs

Liquid IV Reviews 2023: Pros, Cons & Is It Safe? ›

Liquid IV is a high sodium supplement, and it is possible to have too much sodium in your body. Possible side effects may include: Convulsions (seizures) Dizziness.

Liquid IV is a high sodium supplement, and it is possible to have too much sodium in your body. Possible side effects may include: Convulsions (seizures) Dizziness.

Our verdict is: If you aren't properly hydrated, Liquid IV is an excellent way to boost your body, especially during illness or dehydration. That said, while Liquid IV is helpful, it should not replace your usual water intake.

We recommend one stick per day for healthy adults, but be sure to listen to your body's needs and response when drinking Liquid I.V. Energy Multiplier. For any special health concerns, please consult your doctor.

Is Liquid I.V. FDA approved? FDA does not provide approval for foods, beverages, or dietary supplements. However, all of our products are made with quality ingredients and produced in facilities that are in compliance with FDA requirements.

Given that kidney issues are usually caused by dehydration, Liquid IV can sustain healthy and balanced kidney features. It can replenish electrolytes and also enable the body to soak up even more water. If you have kidney stones, simply realize that the high salt degree can produce even more of them.

While Liquid I.V. and DripDrop contain similar amounts of sugar, DripDrop has a higher sodium level per liter. This is important because sodium is the critical electrolyte necessary for dehydration recovery. It promotes better fluid intake while helping maintain greater fluid volume and retention.

Electrolytes are lost through sweat and urine, and must be replaced. They are found in foods and fluids. Liquid I.V. is an electrolyte drink mix that, according to the company, transfers water and key nutrients to the bloodstream quicker and more streamlined than water on its own.

Whether it was an intense swim, a hard run or a kickboxing class, over 80% of our reviewers preferred Liquid IV over Pedialyte after a heavy sweat. The results are clear on this one; everything from physical feelings to actual output was better when using Liquid IV.

With only 11 grams of sugar per serving, Liquid I.V. contains half the sugar (and calories) of most coconut waters, and the optimal balance of sugar and electrolytes to hydrate more effectively than traditional sports drinks. We pride ourselves on our clean, simple, and premium ingredients.

Is Liquid IV. better than Gatorade? ›

Liquid IV contains three times more electrolytes and half as much sugar than Gatorade, making it a better option for those looking to rehydrate their bodies quickly. It also uses Cellular Transport Technology to help essential vitamins and minerals get into the bloodstream more quickly.

IV fluids often remain in the body for a few hours after absorption. However, the nutrients, minerals, and medication in the fluids may stay in your body for days, weeks, or even months. This is very dependent on your body's requirements and the sort of IV infusion you receive.

If you drink right now, it might be several minutes to an hour before you feel the full effects of hydration. The extra ingredients in Liquid IV Hydration Multiplier allow your body to become hydrated more than twice as quickly.

We extract our various flavors from fruits, vegetables, roots and other natural sources creating the delicious flavors and aromas of Liquid I.V. that you know and love.

Liquid I.V. is a wellness company based in El Segundo, CA, created to fuel life's adventures. The product line features great-tasting, non-GMO electrolyte drink mixes made in the USA utilizing Cellular Transport Technology (CTT)® to enhance rapid absorption of water and other key ingredients into the bloodstream.

Liquid I.V. delivers hydration to the bloodstream faster and more efficiently than water alone, helping to rebalance electrolytes and blood volume— the two most important factors for recovery from a cold, the flu, and other similar illnesses.

How Do IV Fluids Affect Heart Rate? An intravenous drip commonly uses saline or another form of simple salt solution. This fluid is meant to hydrate your body, but it also has a strong effect on your heart rate.

When you have chronic electrolyte imbalances, your bones can weaken, and it can affect your eyes. You also put yourself at a greater risk for heart-related complications, such as heart attack. The imbalance can also cause acute kidney failure or chronic kidney failure in the long run.

In fact, dehydration symptoms could be impaired memory, so the IV fluid keeps the body and brain operating effectively. Since the brain doesn't get quick hydration, especially when drinking water, IV therapy can help restore cognitive functioning much faster and more efficiently than drinking water.

Is it OK to drink electrolytes every day? You can drink electrolytes every day (or choose to consume a supplement instead). This is especially necessary if you exercise and/or sweat often. Electrolytes will help replace minerals, such as sodium, magnesium, and potassium, that are lost when you sweat or get sick.

Can you drink too much electrolytes? ›

But just like anything, too many electrolytes can be unhealthy: Too much sodium, formally referred to as hypernatremia, can cause dizziness, vomiting, and diarrhea. Too much potassium, known as hyperkalemia, can impact your kidney function and cause heart arrhythmia, nausea, and an irregular pulse.

Adding Liquid I.V. to your water can take the pressure of your glass count. When mixed with water, a serving of Liquid I.V. can equal two to three bottles of water alone. That's two-for-one hydration!

Liquid I.V. Sleep contains 3 mg of melatonin—enough to ease you into sleep, but not enough to leave you groggy in the morning. L-theanine has recently gained widespread popularity as a natural sleep aid, as more and more research emerges around its relaxation benefits.

Electrolyte drinks are beneficial to pretty much everyone, but they're particularly helpful for seniors who are at a greater risk for dehydration and may struggle to get adequate electrolytes from food sources, such as leafy greens, fruit, meat, nuts, and legumes.

The bottom line

Water is your best bet for everyday hydration, since it is free of sugar, calories, and caffeine. All of your daily food and beverages contribute to your daily fluid needs.

The original Liquid I.V. formulation includes sugar, electrolytes (sodium and potassium) and stevia, as well as Vitamins C, B3, B5, B6 and B12. Each serving (one stick combined with 16 fluid ounces of water) offers up 45 calories, 11 grams of carbohydrates, 500 milligrams of sodium and 380 milligrams of potassium.

Cost: Liquid IV is more expensive than other types of hydration solutions. This is because it contains a blend of electrolytes and vitamins, which can be more costly to manufacture than plain water or sports drinks. Flavor: Liquid IV uses sugar and Stevia leaf extract to sweeten the drink.

IV therapy can help reduce bloating by replenishing your body with fluids, nutrients and more. A trusted IV company can help relieve symptoms and help you feel better.

Best Overall: Gatorade

The levels of electrolytes (sodium and potassium) are moderate and sensible with 160 mg of sodium and 45mg of potassium per 12 fluid ounce serving. You can also find Gatorade varieties with higher sodium, zero sugar or no calories depending on your needs.

It's recommended to drink Liquid I.V. before consuming alcohol to provide your body with extra electrolytes and vitamins before alcohol enters your bloodstream, but it will be effective for rebuilding those nutrients in the morning, too.

Is Liquid I.V. good for kidney stones? ›

IV Hydration is the fastest and most efficient way to bounce back from the symptoms and effects of the Kidney Stones. Intravenous administration of just one 1000mL saline bag is equivalent to drinking 2.5 gallons of water without the debilitating effects of orally consuming that much liquid.

Rehydrating with IV fluids won't cure a hangover, because dehydration is only one symptom. An IV treatment – even with added electrolytes or vitamins – can't address all of the symptoms of hangover, including headache, nausea, trouble concentrating, delayed reaction time or sensitivity to light or loud noises.

Diabetic patients should always avoid glucose-based IV fluids, since glucose can lead to dramatic changes in blood sugar levels, which can create serious problems for people with diabetes. Similarly, IV solutions with concentrations of dextrose (sugar) above 5-10% should also be avoided.

After waking up she reported feeling “noticeably less hungover.” We liked how Liquid IV could be effective on an empty stomach as a pre-workout drink or as a hangover cure. This probably has a lot to do with the glucose content that is absent in other electrolytes we've reviewed.

Tropical-Infused Water: If you prefer not to drink your Liquid IV with anything but water, try making some fruit-infused water, with a sweet, tropical fruit like pineapple or mango. It'll add a refreshing, fruity essence to your electrolyte drinks that will pair great with the flavor variety that Liquid IV offers.

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While Liquid I.V. can be beneficial and provide hydration, minerals and essential vitamins, it is less effective than traditional IV therapy. IV therapy is one of the most effective forms of treatment and rehydration.

IV fluids do not treat a stomach virus directly. Instead, a doctor prescribes them to treat moderate to severe dehydration. In some cases, they may also administer medication to reduce symptoms of the infection.

When we're already feeling a little dehydrated, added to the pain and nuisance of our headaches, we don't necessarily feel like drinking and renourishing our bodies. An IV treatment surpasses the digestion process and gives instant relief.

Electrolytes are lost through sweat and urine, and must be replaced. They are found in foods and fluids. Liquid I.V. is an electrolyte drink mix that, according to the company, transfers water and key nutrients to the bloodstream quicker and more streamlined than water on its own.

Does Liquid IV. have too much sugar? ›

With only 11 grams of sugar per serving, Liquid I.V. contains half the sugar (and calories) of most coconut waters, and the optimal balance of sugar and electrolytes to hydrate more effectively than traditional sports drinks. We pride ourselves on our clean, simple, and premium ingredients.

IVs are essential to hospital medicine. And while putting in an IV line is not inherently unsafe if done properly, it is certainly invasive and not risk-free. There is always a possibility of injection-site infection. And in rare cases, the vein can become inflamed or blocked with a clot.

Whether it was an intense swim, a hard run or a kickboxing class, over 80% of our reviewers preferred Liquid IV over Pedialyte after a heavy sweat. The results are clear on this one; everything from physical feelings to actual output was better when using Liquid IV.

IV fluids often remain in the body for a few hours after absorption. However, the nutrients, minerals, and medication in the fluids may stay in your body for days, weeks, or even months. This is very dependent on your body's requirements and the sort of IV infusion you receive.

If you drink right now, it might be several minutes to an hour before you feel the full effects of hydration. The extra ingredients in Liquid IV Hydration Multiplier allow your body to become hydrated more than twice as quickly.

One of the reasons Liquid I.V. tastes great is because of how we utilize high-quality organic Stevia. Used for centuries, Stevia is extracted from the Stevia leaf, and is used in powder and liquid form. Stevia is roughly 200-400 times sweeter than sugar and contains zero calories.

IV Hydration is the fastest and most efficient way to bounce back from the symptoms and effects of the Kidney Stones. Intravenous administration of just one 1000mL saline bag is equivalent to drinking 2.5 gallons of water without the debilitating effects of orally consuming that much liquid.

However, too much IV fluid can result in hypervolemia, especially if other health conditions are present. One study found that too much IV fluid both during and after surgery was associated with hypervolemia and a higher risk of death after the surgery.

IV infusions/injections are prohibited because they can enhance performance by increasing plasma volume levels, mask the use of a prohibited substance, and distort the values of the athlete biological passport.

In fact, dehydration symptoms could be impaired memory, so the IV fluid keeps the body and brain operating effectively. Since the brain doesn't get quick hydration, especially when drinking water, IV therapy can help restore cognitive functioning much faster and more efficiently than drinking water.